Tuesday, March 31, 2020

You're not crazy, it's not just in your head.

So very often, I would have these crazy thoughts and the only thing I could say to myself is, "you're thinking too much, it's just in your head, you're making this up."

I've dismissed so much of my thoughts that I sometimes get numb and when something real comes along, I would automatically dismiss them as being something that's made up.

What if all these while, all the thoughts I had, all the insecurities I am worried about, they are all true. Simply because I didn't get the validation I thought I deserved on all these thoughts, I dismissed them as being something that's made up.

I overlooked the fact that, these thoughts I'm dismissing, they're my thoughts.

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